30th December 2025

Welcome to KidsNewsFlash, where we bring you the latest and greatest stories just for kids! Today, we have some out-of-this-world news that will spark your curiosity and inspire your imagination. Let’s dive right in!

Spacewalks at the International Space Station In other exciting news, NASA has announced that astronauts will be going on spacewalks at the International Space Station this January! During these incredible adventures, astronauts will step outside into the vacuum of space to do important tasks, like upgrading the power system of the station. Just imagine floating in space and working on a giant spacecraft! These spacewalks are essential to keep the station running smoothly and help us learn more about space. Who knows? Maybe one day you’ll be an astronaut doing these amazing things!

Healthy Eating Tips for 2026 On a different note, nutrition experts have shared some awesome tips for eating healthy in 2026! They suggest adding more colorful fruits and veggies to your meals. Not only does this make your plate look fun, but it also helps you get the vitamins and minerals you need to stay strong and smart. One fun idea is to try "meatless Mondays"—a day to explore new plant-based foods. You might discover a new favorite snack that’s both tasty and healthy! How cool is that? Ready for a veggie taste test challenge?

Conclusion That wraps up today’s exciting stories! From Mars dust storms to astronauts preparing for spacewalks, there’s so much happening in our universe. Don’t forget to listen to KidsNewsFlash for more fun news and discoveries. Keep exploring and learning, and who knows what amazing things you’ll find next!

This article is based on today's episode of KidsNewsFlash, a daily news podcast for kids and families. Listen on Apple Podcasts, Spotify, or wherever you get your podcasts!